MEAL PREP Plans + MEMBERSHIPS

POPULAR CHOICE MEAL PREP

LEAN MEALS

LIGHT TO NO SODIUM '

NO SUGAR ADDED

KETO MEALS, CARNIVORE AND PESCATARIAN MEALS

VEGAN HIGH PROTEIN MEALS

VEGAN OPTIONS

NON DAIRY

NO ANIMAL PRODUCTS

TASTE OF THE ISLANDS HIGH PROTEIN MEAL PREP

CARRIBEAN TWIST

MORE FLAVOR

AUTHENTIC STYLED FOOD

MACROS AND PROTEIN LISTED

What’s included as a member ?

Every meal in our fridges packed and ready to go! As a member you get 15% off any service or class package. Also every meal you buy will always be discounted. Enjoy the perks to keep you on track everyday!

  • Discounts on meals and classes weekly

  • On demand videos for workouts

  • Access to exclusive events in our shop and Piedmont park.

Upcoming events

  • NUTRITION 101

    07.21 7:00-8:00PM

    Questions and answers with Dietitian Patricia V. Join us in person (or) virtually via Zoom as we talk about the best choices to eat or add to your diet.

  • WEIGHTLOSS THROUGH CALORIE DEFICT

    07.24 7:00-8:00PM

    Q AND A on weightless and how to eat in a calorie deficit that is healthy for you.

  • THE BIG 3 MUST HAVES TO EAT DAILY

    07.30 7:00-8:00PM

    THE MAIN HERBS AND ESSENTIALS YOU SHOULD BE CONSUMING AND THE SCIENCE BEHIND IT.